The quality of your sleep can directly impact your work performance, regardless if you work in an office or remotely. Here's how you can sleep better on a daily basis.
History’s largest clinical trial comparing melatonin to cannabinoids as sleep-aid finds significant improvements in sleep quality and duration as well...
The Chenille Magic Weighted Blanket is a super comfortable weighted blanket for adults made of a durable and very soft Chenille fabric that's both machine washable and machine dryable, all while also coming with an attached duvet cover. Best of all, there no zippers or ties to undo and re-do each time you need to wash it and dry it, meaning that cleaning it is a simple and easy task. All in all, this luxurious weighted blanket can offer you a truly soothing feeling that can really help you to feel more relaxed and also help you to more easily fall asleep.
The Dormi Dream Headphones are wireless Bluetooth headband headphones that consist of a soft, elastic, breathable, and machine-washable headband equipped with ultra-thin fabric-encased HQ Speakers and a built-in Microphone for hands-free calling, while also featuring built-in Touch-Sensitive Media Controls, Bluetooth 5.0 Connectivity and up to 10 hours of battery life. All in all, these wireless Bluetooth headband headphones are great for listening to music, white-background-noise, podcasts, or even ASMR, not only during sleep, but also during meditation sessions or even whenever you're just looking to sit / lie down and relax. They're extremely comfortable, very breathable, easy to use and control, and essentially, a wonder to use on a daily basis!
Insomnia can make it difficult to fall asleep, stay asleep, or get the necessary amount of sleep. To sleep better at night, consider following these expert-approved tips.
The Morphée and My Little Morphée are portable non-digital and screen-free audio sleeping aid devices designed respectively for adults and children. These sleeping aid devices offer both adults and children alike more than 100 different Meditation and Sleep Sessions with several different combinations of soothing sounds that ultimately help you relax and fall asleep.